My Cat Keeps Meowing And Rubbing Against Everything

Cats are expressive animals that can communicate with us in various ways. One of the most common ways is through meowing and rubbing against things. But what does it mean when your cat keeps meowing and rubbing against everything? Is your cat happy, sad, hungry, or something else?

Possible Reasons for Meowing and Rubbing

There are many possible reasons why your cat may be meowing and rubbing against everything. Some of the most common ones are:

Hunger or thirst: 

Your cat may be meowing to let you know that it is hungry or thirsty. Make sure your cat has access to fresh water and food at all times. You can also try feeding your cat on a regular schedule to avoid overfeeding or underfeeding.

Attention or affection: 

Your cat may be meowing and rubbing against you or other objects to get your attention or show you affection. Cats are social animals that need interaction and stimulation. Try giving your cat more attention, such as petting, playing, or talking to it. You can also provide your cat with toys, scratching posts, or catnip to keep it entertained.

Anxiety or stress: 

Your cat may be meowing and rubbing against everything because it is feeling anxious or stressed. Cats can be sensitive to changes in their environment or routine, such as moving to a new home, introducing a new pet or person, or hearing loud noises. To help your cat cope with stress, you can create a safe and comfortable space for your cat, such as a cozy bed, a hiding spot, or a window perch. You can also use calming products, such as pheromone sprays, diffusers, or collars, to reduce your cat’s anxiety.

Marking territory: 

Your cat may be meowing and rubbing against everything to mark its territory. Cats have scent glands on their cheeks, lips, paws, tail, forehead, and flanks that secrete pheromones. By rubbing against things, your cat is leaving its scent on them to claim them as its own. This is a natural and normal behavior for cats, especially if they share their space with other cats or animals. To prevent your cat from marking excessively, you can spay or neuter your cat, clean any urine marks promptly, and provide enough resources for your cat, such as litter boxes, food bowls, and toys.

Mating behavior: 

Your cat may be meowing and rubbing against everything because it is in heat or ready to mate. This is more common in unspayed or unneutered cats that have not been sterilized. When a cat is in heat, it will display signs such as increased vocalization, restlessness, rolling on the floor, raising its rear end, and spraying urine. To prevent unwanted pregnancies and reduce mating behavior, you can spay or neuter your cat as soon as possible.


Meowing and rubbing against everything are common ways for cats to communicate with us and express their emotions. By understanding the possible reasons behind this behavior, you can better respond to your cat’s needs and wants. Remember to always pay attention to your cat’s body language and vocal cues to understand what it is trying to tell you.


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